Shake and Bake

Workouts

Saturday 1/27/24 @ 11:12 AM
✅
529kj
100rpm
43%
21mph
45 min Hip Hop Ride
Robin Arzón
View Class
Monday 1/9/23 @ 1:59 PM
437kj
63rpm
51%
18mph
Thursday 12/14/23 @ 11:53 AM
268kj
80rpm
43%
18mph
30 min Holiday Ride
Robin Arzón
View Class
Friday 12/15/23 @ 2:43 PM
✅
416kj
66rpm
64%
22mph
Tuesday 12/12/23 @ 11:39 AM
✅
104kj
90rpm
44%
20mph
10 min Low Impact Ride
Alex Toussaint
View Class
Sunday 12/6/20 @ 4:8 PM
81kj
60rpm
54%
18mph
Wednesday 11/29/23 @ 12:23 PM
778kj
97rpm
46%
22mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Tuesday 5/19/20 @ 11:35 AM
✅
823kj
65rpm
64%
22mph
Thursday 11/23/23 @ 2:55 PM
✅
557kj
90rpm
45%
21mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Thursday 11/23/23 @ 3:18 PM
363kj
50rpm
74%
22mph
Saturday 11/4/23 @ 1:57 PM
✅
565kj
89rpm
48%
22mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Sunday 11/19/23 @ 10:18 AM
312kj
63rpm
49%
17mph
Saturday 11/4/23 @ 1:7 PM
✅
551kj
91rpm
47%
22mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Thursday 11/25/21 @ 12:55 PM
543kj
66rpm
60%
21mph

Workouts

45 min Hip Hop Ride
Robin Arzón
View Class
✅ 529 kj
Saturday 1/27/24
437 kj
Monday 1/9/23
30 min Holiday Ride
Robin Arzón
View Class
268 kj
Thursday 12/14/23
✅ 416 kj
Friday 12/15/23
10 min Low Impact Ride
Alex Toussaint
View Class
✅ 104 kj
Tuesday 12/12/23
81 kj
Sunday 12/6/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
778 kj
Wednesday 11/29/23
✅ 823 kj
Tuesday 5/19/20
45 min Turkey Burn Ride
Robin Arzón
View Class
✅ 557 kj
Thursday 11/23/23
363 kj
Thursday 11/23/23
45 min Turkey Burn Ride
Robin Arzón
View Class
✅ 565 kj
Saturday 11/4/23
312 kj
Sunday 11/19/23
45 min Turkey Burn Ride
Alex Toussaint
View Class
✅ 551 kj
Saturday 11/4/23
543 kj
Thursday 11/25/21