Shake and Bake
Workouts
Sunday 1/23/22 @ 7:10 PM
803kj
84rpm
48%
20mph
Tuesday 1/25/22 @ 9:15 PM
✅
1000kj
89rpm
49%
22mph
Monday 2/6/23 @ 11:4 PM
431kj
87rpm
44%
20mph
Tuesday 2/7/23 @ 12:0 AM
✅
568kj
92rpm
47%
22mph
Thursday 7/15/21 @ 7:26 PM
665kj
85rpm
48%
21mph
Saturday 12/17/22 @ 10:45 PM
✅
796kj
89rpm
48%
22mph
Friday 12/18/20 @ 5:32 PM
636kj
91rpm
45%
20mph
Saturday 12/19/20 @ 10:36 PM
✅
937kj
82rpm
56%
24mph
Monday 3/29/21 @ 8:18 PM
505kj
86rpm
48%
21mph
Thursday 11/5/20 @ 1:25 PM
✅
669kj
81rpm
55%
23mph
Tuesday 8/3/21 @ 7:45 PM
290kj
81rpm
47%
20mph
Friday 8/6/21 @ 12:33 PM
✅
427kj
87rpm
52%
23mph
Thursday 5/20/21 @ 12:48 PM
303kj
90rpm
44%
20mph
Wednesday 3/17/21 @ 12:19 PM
✅
429kj
83rpm
54%
23mph
Monday 5/18/20 @ 5:32 PM
431kj
90rpm
43%
20mph
Monday 4/5/21 @ 12:24 PM
✅
634kj
80rpm
54%
23mph
Tuesday 9/15/20 @ 12:0 AM
421kj
89rpm
43%
19mph
Sunday 5/24/20 @ 9:19 PM
✅
704kj
86rpm
55%
24mph
Wednesday 9/2/20 @ 11:26 PM
507kj
90rpm
46%
21mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Workouts
803
kj
Sunday 1/23/22
665
kj
Thursday 7/15/21
636
kj
Friday 12/18/20
505
kj
Monday 3/29/21
290
kj
Tuesday 8/3/21
303
kj
Thursday 5/20/21
431
kj
Monday 5/18/20
421
kj
Tuesday 9/15/20