Shake and Bake
Workouts
Tuesday 5/9/23 @ 10:37 PM
212kj
87rpm
39%
17mph
Tuesday 8/11/20 @ 8:42 PM
✅
260kj
86rpm
42%
18mph
Thursday 8/27/20 @ 11:49 PM
✅
298kj
90rpm
44%
20mph
Wednesday 3/10/21 @ 6:57 PM
274kj
82rpm
45%
19mph
Tuesday 3/2/21 @ 10:13 PM
✅
518kj
91rpm
46%
21mph
Monday 12/7/20 @ 9:42 PM
415kj
83rpm
42%
18mph
Monday 3/29/21 @ 8:18 PM
✅
505kj
86rpm
48%
21mph
Wednesday 10/28/20 @ 3:19 PM
385kj
80rpm
48%
20mph
Wednesday 5/19/21 @ 10:13 PM
✅
647kj
87rpm
46%
21mph
Saturday 5/22/21 @ 3:55 PM
517kj
81rpm
44%
19mph
Monday 3/8/21 @ 5:39 PM
✅
495kj
87rpm
47%
21mph
Tuesday 3/9/21 @ 6:28 PM
415kj
84rpm
44%
19mph
Monday 2/8/21 @ 11:49 PM
✅
478kj
87rpm
46%
20mph
Monday 2/8/21 @ 9:43 PM
429kj
85rpm
44%
19mph
Monday 5/18/20 @ 5:32 PM
✅
431kj
90rpm
43%
20mph
Wednesday 1/27/21 @ 8:10 PM
408kj
83rpm
44%
19mph
Wednesday 9/2/20 @ 11:26 PM
✅
507kj
90rpm
46%
21mph
Thursday 9/3/20 @ 7:42 PM
445kj
81rpm
46%
20mph
Wednesday 4/8/20 @ 4:59 PM
✅
469kj
85rpm
46%
20mph
Friday 4/10/20 @ 12:17 AM
391kj
83rpm
44%
19mph
Workouts
274
kj
Wednesday 3/10/21
385
kj
Wednesday 10/28/20
415
kj
Tuesday 3/9/21
429
kj
Monday 2/8/21
408
kj
Wednesday 1/27/21