Shake and Bake
Workouts
Thursday 12/28/23 @ 11:26 PM
236kj
50rpm
51%
15mph
Wednesday 12/27/23 @ 4:16 PM
✅
439kj
69rpm
49%
18mph
Saturday 12/11/21 @ 4:21 AM
✅
217kj
55rpm
55%
17mph
Sunday 4/7/24 @ 11:15 AM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 3:15 AM
✅
74kj
44rpm
54%
15mph
Thursday 12/16/21 @ 9:37 AM
kj
rpm
%
0mph
Sunday 12/5/21 @ 6:37 PM
213kj
53rpm
56%
17mph
Monday 12/20/21 @ 9:9 PM
✅
330kj
74rpm
52%
20mph
Thursday 10/21/21 @ 3:7 AM
✅
297kj
50rpm
57%
17mph
Wednesday 10/20/21 @ 10:42 AM
kj
rpm
%
0mph
Sunday 10/10/21 @ 6:37 PM
✅
192kj
51rpm
54%
16mph
Tuesday 9/14/21 @ 6:19 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 3:23 PM
241kj
53rpm
50%
15mph
Tuesday 5/18/21 @ 12:4 PM
✅
431kj
67rpm
48%
17mph
Monday 10/26/20 @ 1:33 AM
326kj
48rpm
53%
15mph
Sunday 1/17/21 @ 11:57 AM
✅
568kj
91rpm
42%
19mph
Saturday 5/23/20 @ 10:16 PM
164kj
48rpm
53%
15mph
Monday 7/13/20 @ 2:7 PM
✅
201kj
30rpm
50%
8mph
Thursday 6/25/20 @ 12:28 PM
111kj
56rpm
49%
16mph
Sunday 7/5/20 @ 2:0 PM
✅
141kj
75rpm
42%
17mph
Workouts
236
kj
Thursday 12/28/23
kj
Thursday 12/16/21
326
kj
Monday 10/26/20
164
kj
Saturday 5/23/20