Workouts
181kj
55rpm
50%
16mph
160kj
50rpm
52%
15mph
19kj
52rpm
43%
13mph
73kj
47rpm
51%
15mph
92kj
48rpm
49%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 1/16/24 @ 12:22 AM
Difficulty: 7.81 / 10
151kj
46rpm
53%
15mph
128kj
46rpm
50%
14mph
122kj
44rpm
50%
14mph
85kj
46rpm
50%
14mph
92kj
47rpm
51%
14mph