Shake and Bake
Workouts
Thursday 3/11/21 @ 11:57 PM
✅
171kj
84rpm
44%
19mph
Monday 1/18/21 @ 11:25 PM
108kj
85rpm
36%
15mph
Saturday 2/27/21 @ 6:25 PM
434kj
69rpm
54%
19mph
Wednesday 3/3/21 @ 9:42 PM
✅
434kj
76rpm
49%
19mph
Tuesday 3/2/21 @ 11:48 PM
200kj
79rpm
41%
17mph
Saturday 2/20/21 @ 11:36 PM
✅
239kj
80rpm
43%
18mph
Thursday 2/11/21 @ 12:52 AM
197kj
78rpm
41%
17mph
Friday 3/27/20 @ 8:54 PM
✅
204kj
77rpm
41%
17mph
Wednesday 6/24/20 @ 11:31 PM
120kj
77rpm
40%
16mph
Wednesday 9/9/20 @ 8:38 PM
✅
120kj
77rpm
39%
16mph
Sunday 1/31/21 @ 11:3 PM
✅
276kj
77rpm
48%
19mph
Saturday 1/30/21 @ 6:30 PM
241kj
79rpm
43%
18mph
Friday 1/22/21 @ 12:20 AM
201kj
83rpm
40%
17mph
Wednesday 10/16/19 @ 9:32 PM
✅
254kj
88rpm
41%
19mph
Tuesday 1/5/21 @ 12:35 AM
150kj
79rpm
49%
20mph
Thursday 12/24/20 @ 8:44 PM
✅
170kj
75rpm
52%
21mph
Tuesday 8/18/20 @ 10:54 PM
285kj
80rpm
47%
19mph
Monday 8/17/20 @ 10:29 PM
✅
291kj
85rpm
45%
20mph
Thursday 3/5/20 @ 2:2 AM
311kj
82rpm
41%
17mph
Thursday 4/9/20 @ 9:48 PM
✅
406kj
76rpm
47%
19mph
Workouts
434
kj
Saturday 2/27/21
241
kj
Saturday 1/30/21
201
kj
Friday 1/22/21