Workouts

30 min Power Flow
Denis Morton
Monday 1/13/25 @ 9:59 PM
Difficulty: 6.6 / 10
 
Monday 1/13/25 @ 12:33 AM
Difficulty: NaN / 10
200kj
65rpm
32%
12mph
20 min Core Strength Benchmark
Callie Gullickson
Monday 1/13/25 @ 12:28 AM
Difficulty: 7.09 / 10
 
30 min Top 50 Music Yoga Flow: #30-21
Denis Morton
Friday 1/3/25 @ 12:41 PM
Difficulty: 5.65 / 10
 
30 min Reset
Denis Morton
Monday 12/30/24 @ 11:55 AM
Difficulty: 0 / 10
 
15 min Core Strength
Rebecca Kennedy
Saturday 12/28/24 @ 1:3 AM
Difficulty: 6.97 / 10
 
30 min Bollywood Pilates
Aditi Shah
Saturday 12/28/24 @ 12:45 AM
Difficulty: 6.34 / 10
 
30 min Reset
Denis Morton
Friday 12/27/24 @ 11:36 PM
Difficulty: 0 / 10
 
Thursday 12/26/24 @ 11:44 AM
Difficulty: NaN / 10
176kj
50rpm
26%
8mph
45 min Yoga Flow
Denis Morton
Tuesday 12/24/24 @ 5:7 PM
Difficulty: 4.93 / 10