Workouts

30 min Classic Rock Ride
Denis Morton
Friday 11/22/24 @ 10:51 PM
Difficulty: 7.47 / 10
221kj
82rpm
40%
17mph
Thursday 11/21/24 @ 10:27 PM
Difficulty: NaN / 10
60kj
44rpm
31%
7mph
Friday 11/15/24 @ 10:14 PM
Difficulty: NaN / 10
267kj
76rpm
38%
15mph
30 min Full Body Strength
Rebecca Kennedy
Friday 11/15/24 @ 5:35 PM
Difficulty: 0 / 10
 
Wednesday 11/13/24 @ 6:7 PM
Difficulty: NaN / 10
188kj
62rpm
33%
10mph
30 min Walk + Run
Joslyn Thompson Rule
Wednesday 11/13/24 @ 5:27 PM
Difficulty: 6.49 / 10
 
Tuesday 11/12/24 @ 9:54 PM
Difficulty: NaN / 10
345kj
81rpm
38%
16mph
30 min Full Body Strength
Adrian Williams
Tuesday 11/12/24 @ 5:25 PM
Difficulty: 7.39 / 10
 
Sunday 11/10/24 @ 1:2 PM
Difficulty: NaN / 10
295kj
68rpm
31%
12mph
Saturday 11/9/24 @ 9:5 PM
Difficulty: NaN / 10
257kj
30rpm
27%
6mph