Shake and Bake
Workouts
Friday 11/18/22 @ 1:53 AM
✅
235kj
83rpm
41%
18mph
Sunday 4/24/22 @ 12:17 PM
120kj
79rpm
32%
13mph
Monday 11/7/22 @ 3:55 AM
✅
238kj
81rpm
50%
21mph
Friday 4/30/21 @ 10:21 AM
125kj
85rpm
38%
16mph
Saturday 10/9/21 @ 12:20 AM
✅
633kj
87rpm
46%
20mph
Saturday 10/9/21 @ 1:5 PM
268kj
85rpm
33%
14mph
Monday 10/4/21 @ 3:7 AM
✅
503kj
86rpm
47%
21mph
Sunday 10/3/21 @ 2:39 PM
212kj
82rpm
33%
14mph
Sunday 7/11/21 @ 7:30 PM
✅
442kj
86rpm
45%
20mph
Monday 8/30/21 @ 9:48 AM
185kj
82rpm
32%
14mph
Sunday 6/13/21 @ 7:18 PM
✅
305kj
88rpm
52%
23mph
Wednesday 8/25/21 @ 10:24 AM
130kj
87rpm
38%
17mph
Wednesday 1/20/21 @ 4:16 AM
✅
216kj
82rpm
41%
17mph
Wednesday 8/25/21 @ 9:53 AM
96kj
86rpm
28%
12mph
Wednesday 5/19/21 @ 12:46 AM
✅
262kj
88rpm
42%
19mph
Tuesday 4/27/21 @ 10:21 AM
108kj
80rpm
30%
12mph
Friday 2/26/21 @ 3:54 AM
✅
410kj
86rpm
43%
19mph
Sunday 4/18/21 @ 4:23 PM
195kj
88rpm
31%
14mph
Sunday 12/13/20 @ 6:28 PM
✅
431kj
77rpm
48%
19mph
Tuesday 1/26/21 @ 6:36 PM
176kj
75rpm
34%
13mph
Workouts
120
kj
Sunday 4/24/22
268
kj
Saturday 10/9/21
185
kj
Monday 8/30/21
96
kj
Wednesday 8/25/21
108
kj
Tuesday 4/27/21
176
kj
Tuesday 1/26/21