fiat_pug
Oakland, CA
Total Rides: 714
Following
fiat_pug
Oakland, CA
Total Rides: 714
Following
Workouts
10 min Focus Flow: Floor Poses
Kristin McGee
Saturday 1/20/24 @ 9:39 PM
Difficulty: 4.11 / 10
5 min Lower Body Stretch
Jermaine Johnson
Saturday 1/20/24 @ 9:32 PM
Difficulty: 3.34 / 10
20 min Glutes & Legs Strength
Adrian Williams
Saturday 1/20/24 @ 9:9 PM
Difficulty: 6.72 / 10
5 min Lower Body Strength Warm Up
Rebecca Kennedy
Saturday 1/20/24 @ 9:4 PM
Difficulty: 3.46 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/18/24 @ 12:7 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 1/17/24 @ 11:20 PM
Difficulty: 7.09 / 10
400kj
87rpm
42%
19mph
20 min Upper Body Strength
Callie Gullickson
Wednesday 1/17/24 @ 4:42 AM
Difficulty: 6.49 / 10
