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Shake and Bake
fiat_pug
Oakland, CA
71 🔥
Beat buckeyesnthighs
VS
buckeyesnthighs
O-H-I-O
0
Beat fiat_pug
Workouts
Next Workouts
Wednesday 5/19/21 @ 12:46 AM
✅
262
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 4/10/21 @ 5:22 PM
191
kj
93
rpm
35
%
17
mph
Sunday 11/21/21 @ 2:20 AM
✅
451
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/9/21 @ 10:9 AM
276
kj
89
rpm
36
%
16
mph
Tuesday 5/18/21 @ 3:46 AM
✅
456
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/17/21 @ 11:46 PM
325
kj
89
rpm
38
%
17
mph
Friday 5/7/21 @ 12:28 AM
✅
455
kj
86
rpm
45
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 11:54 PM
319
kj
90
rpm
38
%
17
mph
Thursday 3/4/21 @ 9:55 PM
✅
244
kj
89
rpm
41
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/15/21 @ 9:7 AM
182
kj
90
rpm
35
%
16
mph
Tuesday 3/16/21 @ 12:36 AM
✅
251
kj
89
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/28/20 @ 12:8 AM
147
kj
95
rpm
31
%
15
mph
Monday 3/1/21 @ 1:16 AM
✅
434
kj
87
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 3/3/21 @ 12:49 AM
298
kj
91
rpm
35
%
16
mph
Saturday 2/13/21 @ 9:1 PM
✅
530
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 12:52 AM
382
kj
92
rpm
36
%
17
mph
Tuesday 2/9/21 @ 4:32 AM
✅
400
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 12:47 AM
291
kj
87
rpm
37
%
17
mph
Saturday 2/6/21 @ 1:54 AM
✅
113
kj
88
rpm
35
%
16
mph
20 min Recovery Ride
Ally Love
View Class
Share
Sunday 10/18/20 @ 4:33 PM
93
kj
87
rpm
33
%
15
mph
Next Workouts
fiat_pug
Oakland, CA
71 🔥
Beat buckeyesnthighs
VS
buckeyesnthighs
O-H-I-O
0
Beat fiat_pug
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
262
kj
Wednesday 5/19/21
191
kj
Saturday 4/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Sunday 11/21/21
276
kj
Tuesday 3/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
456
kj
Tuesday 5/18/21
325
kj
Monday 5/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
455
kj
Friday 5/7/21
319
kj
Wednesday 5/5/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
244
kj
Thursday 3/4/21
182
kj
Thursday 4/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Tuesday 3/16/21
147
kj
Wednesday 10/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
434
kj
Monday 3/1/21
298
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Saturday 2/13/21
382
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Tuesday 2/9/21
291
kj
Wednesday 2/10/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
113
kj
Saturday 2/6/21
93
kj
Sunday 10/18/20
Next Workouts