buckeyesnthighs
O-H-I-O
Total Rides: 409
Following
buckeyesnthighs
O-H-I-O
Total Rides: 409
Following
Workouts
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 1/20/24 @ 11:34 PM
Difficulty: 3.39 / 10
30 min Density Training: Week 1, Day 3
Andy Speer
Saturday 1/20/24 @ 11:1 PM
Difficulty: 7.48 / 10
108kj
85rpm
36%
16mph
20 min Density Training: Week 1, Day 2
Andy Speer
Thursday 1/18/24 @ 10:17 AM
Difficulty: 7.32 / 10
96kj
85rpm
34%
15mph