Shake and Bake
Workouts
Thursday 11/16/23 @ 2:32 AM
✅
395kj
90rpm
40%
19mph
Wednesday 2/8/23 @ 11:3 PM
359kj
89rpm
39%
18mph
Sunday 9/10/23 @ 5:49 PM
253kj
78rpm
53%
22mph
Tuesday 10/24/23 @ 12:4 PM
✅
253kj
80rpm
52%
22mph
Saturday 10/14/23 @ 12:45 AM
391kj
83rpm
43%
19mph
Thursday 3/17/22 @ 9:56 PM
✅
401kj
85rpm
43%
19mph
Monday 3/1/21 @ 1:16 AM
✅
434kj
87rpm
42%
18mph
Tuesday 2/1/22 @ 11:48 AM
412kj
90rpm
40%
18mph
Thursday 3/16/23 @ 1:17 AM
203kj
80rpm
41%
17mph
Monday 3/27/23 @ 11:19 AM
✅
241kj
79rpm
46%
18mph
Friday 1/29/21 @ 1:28 AM
✅
393kj
83rpm
44%
19mph
Sunday 2/26/23 @ 6:49 PM
390kj
94rpm
40%
19mph
Friday 11/18/22 @ 1:53 AM
235kj
83rpm
41%
18mph
Tuesday 1/3/23 @ 12:58 PM
✅
254kj
86rpm
41%
19mph
Monday 11/15/21 @ 3:19 AM
✅
953kj
83rpm
47%
20mph
Saturday 11/13/21 @ 1:55 PM
727kj
92rpm
38%
18mph
Friday 7/2/21 @ 10:57 PM
✅
293kj
91rpm
43%
19mph
Sunday 7/11/21 @ 6:58 PM
221kj
96rpm
37%
18mph
Wednesday 5/19/21 @ 12:46 AM
✅
262kj
88rpm
42%
19mph
Wednesday 6/23/21 @ 11:2 AM
201kj
91rpm
37%
17mph
Workouts
391
kj
Saturday 10/14/23
203
kj
Thursday 3/16/23
390
kj
Sunday 2/26/23
235
kj
Friday 11/18/22
727
kj
Saturday 11/13/21
221
kj
Sunday 7/11/21
201
kj
Wednesday 6/23/21