Shake and Bake
Workouts
Saturday 10/14/23 @ 12:45 AM
✅
391kj
83rpm
43%
19mph
Sunday 4/7/24 @ 8:9 PM
352kj
87rpm
40%
18mph
Monday 3/1/21 @ 1:16 AM
✅
434kj
87rpm
42%
18mph
Monday 12/4/23 @ 8:41 PM
343kj
92rpm
37%
17mph
Thursday 11/16/23 @ 2:32 AM
✅
395kj
90rpm
40%
19mph
Monday 11/13/23 @ 8:38 PM
306kj
99rpm
35%
17mph
Sunday 9/10/23 @ 5:49 PM
✅
253kj
78rpm
53%
22mph
Thursday 9/7/23 @ 3:24 PM
168kj
87rpm
42%
19mph
Sunday 11/21/21 @ 2:20 AM
✅
451kj
86rpm
45%
20mph
Monday 3/8/21 @ 5:34 PM
257kj
93rpm
33%
16mph
Wednesday 5/19/21 @ 12:46 AM
✅
262kj
88rpm
42%
19mph
Sunday 4/11/21 @ 4:36 PM
196kj
94rpm
35%
17mph
Friday 5/7/21 @ 12:28 AM
✅
455kj
86rpm
45%
20mph
Wednesday 5/5/21 @ 4:0 PM
306kj
90rpm
37%
17mph
Thursday 3/4/21 @ 9:55 PM
✅
244kj
89rpm
41%
18mph
Tuesday 4/6/21 @ 4:23 PM
186kj
97rpm
33%
16mph
Saturday 2/13/21 @ 9:1 PM
✅
530kj
87rpm
43%
19mph
Saturday 2/13/21 @ 7:29 PM
349kj
92rpm
34%
16mph
Tuesday 2/9/21 @ 4:32 AM
✅
400kj
85rpm
43%
19mph
Monday 2/8/21 @ 7:15 PM
263kj
89rpm
35%
16mph
Workouts
352
kj
Sunday 4/7/24
257
kj
Monday 3/8/21
196
kj
Sunday 4/11/21
306
kj
Wednesday 5/5/21
186
kj
Tuesday 4/6/21
349
kj
Saturday 2/13/21
263
kj
Monday 2/8/21