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Shake and Bake
fess_up
#OBX🏖
68 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
37
Beat fess_up
Workouts
Next Workouts
Monday 1/31/22 @ 10:18 AM
✅
402
kj
91
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 4:50 PM
326
kj
85
rpm
36
%
16
mph
Monday 7/17/23 @ 9:11 AM
✅
417
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 12:8 AM
337
kj
85
rpm
41
%
18
mph
Saturday 7/15/23 @ 1:17 PM
✅
407
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/3/20 @ 10:59 PM
314
kj
82
rpm
41
%
17
mph
Monday 2/13/23 @ 10:5 PM
✅
168
kj
82
rpm
44
%
18
mph
20 min 80s Ride
Alex Toussaint
View Class
Share
Thursday 12/29/22 @ 11:2 PM
146
kj
78
rpm
43
%
17
mph
Saturday 1/29/22 @ 1:17 PM
✅
653
kj
87
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 6:39 PM
418
kj
87
rpm
35
%
16
mph
Friday 3/12/21 @ 4:53 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 5:32 PM
✅
323
kj
87
rpm
39
%
17
mph
Saturday 1/30/21 @ 2:19 PM
331
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/31/21 @ 10:26 PM
✅
331
kj
87
rpm
39
%
18
mph
Saturday 12/19/20 @ 7:27 PM
✅
145
kj
81
rpm
41
%
17
mph
20 min 80s Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 12:38 AM
123
kj
77
rpm
40
%
16
mph
Monday 5/4/20 @ 12:15 PM
330
kj
89
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 10:59 PM
✅
332
kj
86
rpm
38
%
17
mph
Sunday 4/12/20 @ 3:5 PM
336
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:24 PM
✅
362
kj
83
rpm
42
%
18
mph
Next Workouts
fess_up
#OBX🏖
68 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
37
Beat fess_up
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
402
kj
Monday 1/31/22
326
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Monday 7/17/23
337
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
407
kj
Saturday 7/15/23
314
kj
Sunday 5/3/20
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
168
kj
Monday 2/13/23
146
kj
Thursday 12/29/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
653
kj
Saturday 1/29/22
418
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 3/12/21
✅
323
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
331
kj
Saturday 1/30/21
✅
331
kj
Sunday 1/31/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
145
kj
Saturday 12/19/20
123
kj
Friday 12/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
330
kj
Monday 5/4/20
✅
332
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
336
kj
Sunday 4/12/20
✅
362
kj
Wednesday 4/8/20
Next Workouts