Shake and Bake

Workouts

Friday 10/9/20 @ 11:41 PM
159kj
67rpm
42%
15mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Friday 2/25/22 @ 3:20 AM
✅
152kj
76rpm
38%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 4:15 AM
180kj
74rpm
41%
16mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Thursday 12/24/20 @ 1:29 AM
✅
175kj
72rpm
41%
16mph
30 min Pop Holiday Ride
Ally Love
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:27 AM
✅
196kj
67rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 10/3/20 @ 2:37 AM
✅
135kj
79rpm
35%
14mph
30 min Low Impact Ride
Christine D'Ercole
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 2:29 AM
✅
168kj
75rpm
40%
15mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 3:26 PM
✅
169kj
73rpm
41%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 2:1 AM
✅
119kj
70rpm
36%
13mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 3:38 AM
83kj
73rpm
35%
14mph
20 min Beginner Ride
Ally Love
Saturday 12/28/19 @ 2:8 PM
✅
161kj
77rpm
46%
18mph

Workouts

30 min Whitney Houston Ride
Ally Love
159 kj
Friday 10/9/20
✅ 325 kj
Saturday 7/11/20
30 min Beyoncé Ride
Ally Love
✅ 152 kj
Friday 2/25/22
kj
Saturday 11/14/20
30 min Celebrity Ride Along
Tunde Oyeneyin
180 kj
Saturday 2/27/21
✅ 350 kj
Thursday 7/16/20
30 min Pop Holiday Ride
Ally Love
✅ 175 kj
Thursday 12/24/20
kj
Monday 12/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 196 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Low Impact Ride
Christine D'Ercole
✅ 135 kj
Saturday 10/3/20
kj
Monday 3/23/20
30 min Prince Ride
Ally & Emma
✅ 168 kj
Sunday 9/20/20
kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 169 kj
Thursday 7/16/20
kj
Wednesday 7/15/20
30 min Together We Go Far Ride
Robin Arzón
✅ 119 kj
Sunday 3/22/20
kj
Sunday 3/15/20
20 min Beginner Ride
Ally Love
83 kj
Tuesday 1/14/20
✅ 161 kj
Saturday 12/28/19