Shake and Bake
Workouts
Wednesday 10/14/20 @ 12:17 AM
151kj
49rpm
48%
13mph
Sunday 10/11/20 @ 8:42 PM
✅
300kj
55rpm
58%
17mph
Monday 4/5/21 @ 3:49 AM
175kj
83rpm
37%
16mph
Saturday 3/12/22 @ 11:2 PM
✅
213kj
90rpm
38%
17mph
Sunday 1/31/21 @ 3:52 AM
320kj
72rpm
45%
17mph
Sunday 10/18/20 @ 1:20 PM
✅
410kj
74rpm
48%
18mph
Sunday 1/17/21 @ 4:1 AM
101kj
53rpm
54%
16mph
Wednesday 6/17/20 @ 9:52 PM
✅
211kj
50rpm
75%
20mph
Saturday 1/16/21 @ 1:37 AM
143kj
68rpm
47%
17mph
Friday 6/12/20 @ 3:0 PM
✅
246kj
58rpm
63%
19mph
Friday 10/9/20 @ 11:41 PM
159kj
67rpm
42%
15mph
Wednesday 10/14/20 @ 9:51 PM
✅
338kj
73rpm
54%
20mph
Tuesday 10/6/20 @ 11:26 PM
184kj
71rpm
43%
16mph
Tuesday 10/13/20 @ 8:48 PM
✅
295kj
79rpm
48%
19mph
Sunday 9/20/20 @ 2:29 AM
168kj
75rpm
40%
15mph
Monday 8/17/20 @ 10:56 PM
✅
335kj
57rpm
61%
18mph
Thursday 7/16/20 @ 3:26 PM
169kj
73rpm
41%
15mph
Sunday 7/19/20 @ 9:19 PM
✅
359kj
56rpm
65%
19mph
Monday 3/16/20 @ 2:24 AM
139kj
63rpm
40%
14mph
Thursday 1/2/20 @ 10:43 PM
✅
226kj
71rpm
46%
17mph
Workouts
151
kj
Wednesday 10/14/20
175
kj
Monday 4/5/21
159
kj
Friday 10/9/20
139
kj
Monday 3/16/20