Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 2/11/24 @ 6:41 PM
Difficulty: 3.63 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 2/10/24 @ 6:25 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 2/10/24 @ 6:20 PM
Difficulty: 2.68 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 2/9/24 @ 5:15 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Aditi Shah
Friday 2/9/24 @ 5:3 PM
Difficulty: 3.64 / 10
 
10 min Body Scan Meditation
Aditi Shah
Thursday 2/8/24 @ 8:58 PM
Difficulty: 3.51 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 2/7/24 @ 12:49 PM
Difficulty: 4.04 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/7/24 @ 12:38 PM
Difficulty: 0 / 10
 
10 min Rest Day Meditation
Aditi Shah
Tuesday 2/6/24 @ 5:56 PM
Difficulty: 3 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 2/5/24 @ 8:58 PM
Difficulty: 10 / 10