Shake and Bake
Workouts
Friday 2/19/21 @ 4:27 PM
✅
412kj
53rpm
88%
26mph
Thursday 3/10/22 @ 12:51 AM
138kj
70rpm
44%
17mph
Thursday 1/27/22 @ 8:6 AM
✅
341kj
44rpm
96%
24mph
Sunday 2/20/22 @ 2:20 AM
305kj
93rpm
50%
23mph
Wednesday 1/12/22 @ 6:28 PM
✅
545kj
50rpm
93%
26mph
Wednesday 1/12/22 @ 6:30 PM
507kj
97rpm
51%
24mph
Monday 11/8/21 @ 4:24 PM
✅
736kj
48rpm
88%
24mph
Sunday 11/14/21 @ 10:25 PM
532kj
89rpm
46%
21mph
Thursday 7/22/21 @ 5:34 AM
480kj
46rpm
88%
24mph
Saturday 8/7/21 @ 6:3 PM
✅
495kj
93rpm
52%
24mph
Monday 2/1/21 @ 6:22 PM
✅
856kj
53rpm
86%
25mph
Monday 2/1/21 @ 12:35 PM
592kj
88rpm
49%
22mph
Wednesday 12/30/20 @ 9:33 AM
✅
527kj
51rpm
85%
25mph
Wednesday 12/30/20 @ 12:28 AM
488kj
101rpm
49%
24mph
Monday 8/31/20 @ 8:14 AM
✅
746kj
48rpm
87%
24mph
Monday 8/31/20 @ 11:56 PM
679kj
94rpm
50%
23mph
Friday 5/8/20 @ 8:26 AM
✅
355kj
53rpm
83%
25mph
Monday 3/23/20 @ 1:2 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 10:59 AM
✅
717kj
57rpm
74%
23mph
Wednesday 2/26/20 @ 3:1 AM
kj
rpm
%
0mph
Workouts
488
kj
Wednesday 12/30/20