Shake and Bake

Workouts

Thursday 8/15/19 @ 6:29 AM
0kj
0rpm
0%
0mph
20 min Climb Ride
Ben Alldis
Thursday 8/15/19 @ 6:23 AM
✅
184kj
72rpm
49%
19mph
Friday 7/12/19 @ 3:40 PM
✅
298kj
55rpm
74%
23mph
20 min Beginner Ride
Cody Rigsby
Wednesday 6/12/19 @ 5:58 AM
113kj
82rpm
37%
15mph

Workouts

20 min Climb Ride
Ben Alldis
0 kj
Thursday 8/15/19
✅ 184 kj
Thursday 8/15/19
20 min Beginner Ride
Cody Rigsby
✅ 298 kj
Friday 7/12/19
113 kj
Wednesday 6/12/19