Shake and Bake
Workouts
Friday 10/28/22 @ 6:59 AM
✅
526kj
47rpm
89%
24mph
Tuesday 9/13/22 @ 5:31 AM
261kj
66rpm
51%
18mph
Thursday 1/13/22 @ 8:3 AM
✅
304kj
46rpm
91%
24mph
Wednesday 3/2/22 @ 11:50 AM
167kj
64rpm
51%
18mph
Wednesday 10/20/21 @ 5:55 AM
✅
358kj
49rpm
88%
25mph
Wednesday 11/24/21 @ 9:42 AM
174kj
73rpm
47%
18mph
Thursday 4/8/21 @ 5:26 PM
✅
632kj
56rpm
84%
26mph
Sunday 4/25/21 @ 8:48 AM
272kj
72rpm
48%
19mph
Tuesday 11/24/20 @ 5:56 PM
✅
307kj
47rpm
85%
23mph
Sunday 1/24/21 @ 6:47 AM
287kj
55rpm
47%
14mph
Monday 8/31/20 @ 8:14 AM
✅
746kj
48rpm
87%
24mph
Tuesday 11/5/19 @ 7:40 PM
450kj
81rpm
47%
20mph
Tuesday 3/24/20 @ 7:51 AM
✅
493kj
47rpm
87%
24mph
Saturday 5/30/20 @ 7:35 AM
293kj
75rpm
48%
19mph
Saturday 5/9/20 @ 9:56 AM
✅
792kj
54rpm
81%
25mph
Sunday 4/26/20 @ 6:3 AM
416kj
71rpm
49%
19mph
Saturday 4/18/20 @ 9:59 AM
✅
656kj
57rpm
71%
22mph
Saturday 10/26/19 @ 8:6 AM
488kj
69rpm
54%
20mph
Friday 4/17/20 @ 10:59 AM
✅
717kj
57rpm
74%
23mph
Saturday 2/22/20 @ 4:23 PM
410kj
70rpm
50%
19mph
Workouts
272
kj
Sunday 4/25/21
287
kj
Sunday 1/24/21