Workouts

Monday 1/8/24 @ 5:45 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 1/7/24 @ 11:33 AM
Difficulty: 3.19 / 10
 
30 min House Ride
Ben Alldis
Sunday 1/7/24 @ 10:59 AM
Difficulty: 8.07 / 10
246kj
65rpm
47%
17mph
Sunday 1/7/24 @ 10:17 AM
Difficulty: NaN / 10
 
20 min 90s Walk
Jess King
Wednesday 1/3/24 @ 8:34 AM
Difficulty: 5.65 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/2/24 @ 6:37 AM
Difficulty: 0 / 10
 
20 min Dance Music Ride
Leanne Hainsby
Tuesday 1/2/24 @ 6:13 AM
Difficulty: 7.07 / 10
167kj
77rpm
45%
18mph
15 min House Walk
Jess King
Tuesday 1/2/24 @ 5:49 AM
Difficulty: 5.85 / 10
 
Friday 12/29/23 @ 6:37 AM
Difficulty: NaN / 10
25kj
38rpm
42%
9mph
Friday 12/29/23 @ 6:11 AM
Difficulty: NaN / 10