Shake and Bake

Workouts

Friday 12/3/21 @ 1:30 PM
✅
205kj
79rpm
48%
20mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 4:22 PM
184kj
75rpm
49%
19mph
Tuesday 4/27/21 @ 1:19 AM
✅
537kj
85rpm
47%
21mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 4/18/21 @ 7:0 PM
376kj
82rpm
43%
18mph
Thursday 5/6/21 @ 12:20 PM
57kj
81rpm
38%
16mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 4/18/21 @ 8:25 PM
✅
74kj
72rpm
46%
17mph
Friday 1/22/21 @ 1:16 PM
✅
197kj
80rpm
44%
22mph
15 min EDM Ride
Olivia Amato
Saturday 4/17/21 @ 2:16 PM
113kj
80rpm
42%
17mph
Friday 11/6/20 @ 1:30 PM
168kj
81rpm
43%
18mph
20 min HIIT Ride
Cody Rigsby
Tuesday 12/15/20 @ 4:19 PM
✅
171kj
75rpm
47%
18mph
Thursday 12/3/20 @ 12:26 AM
✅
423kj
88rpm
51%
23mph
30 min Outkast Ride
Denis Morton
Saturday 1/9/21 @ 2:35 PM
231kj
84rpm
41%
18mph
Friday 12/25/20 @ 5:25 PM
✅
312kj
83rpm
44%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 1/4/21 @ 4:11 PM
252kj
84rpm
43%
18mph
Friday 12/11/20 @ 12:48 AM
✅
70kj
84rpm
40%
17mph
10 min Low Impact Ride
Hannah Corbin
Sunday 1/3/21 @ 5:58 PM
58kj
78rpm
39%
16mph
Wednesday 12/30/20 @ 5:10 PM
✅
288kj
84rpm
42%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 2:2 PM
232kj
79rpm
44%
18mph
Thursday 11/26/20 @ 12:56 PM
✅
502kj
82rpm
49%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:56 PM
370kj
78rpm
46%
18mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 205 kj
Friday 12/3/21
184 kj
Thursday 12/10/20
45 min Power Zone Endurance Ride
Olivia Amato
✅ 537 kj
Tuesday 4/27/21
376 kj
Sunday 4/18/21
10 min Low Impact Ride
Leanne Hainsby
57 kj
Thursday 5/6/21
✅ 74 kj
Sunday 4/18/21
15 min EDM Ride
Olivia Amato
✅ 197 kj
Friday 1/22/21
113 kj
Saturday 4/17/21
20 min HIIT Ride
Cody Rigsby
168 kj
Friday 11/6/20
✅ 171 kj
Tuesday 12/15/20
30 min Outkast Ride
Denis Morton
✅ 423 kj
Thursday 12/3/20
231 kj
Saturday 1/9/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 312 kj
Friday 12/25/20
252 kj
Monday 1/4/21
10 min Low Impact Ride
Hannah Corbin
✅ 70 kj
Friday 12/11/20
58 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 288 kj
Wednesday 12/30/20
232 kj
Saturday 1/2/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 502 kj
Thursday 11/26/20
370 kj
Thursday 11/26/20