Workouts

5 min Core Strength
Rebecca Kennedy
Saturday 5/18/24 @ 1:40 PM
Difficulty: 5.41 / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Saturday 5/18/24 @ 1:24 PM
Difficulty: 0 / 10
 
15 min Arms & Shoulders Strength
Rad Lopez
Saturday 5/18/24 @ 1:7 PM
Difficulty: 7.39 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 5/13/24 @ 4:7 PM
Difficulty: 6.29 / 10
 
20 min Mother's Day Upper Body Strength
Selena Samuela
Monday 5/13/24 @ 3:45 PM
Difficulty: 6.64 / 10
 
10 min Core Strength
Rad Lopez
Friday 5/3/24 @ 4:15 PM
Difficulty: 6.3 / 10
 
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Friday 5/3/24 @ 3:58 PM
Difficulty: 6.98 / 10
 
15 min Arms & Shoulders Strength
Assal Arian
Friday 5/3/24 @ 3:56 PM
Difficulty: 6.43 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 5/1/24 @ 10:1 PM
Difficulty: 0 / 10
 
10 min Barre: Core
Ally Love
Monday 4/29/24 @ 8:12 PM
Difficulty: 5.73 / 10