Shake and Bake

Workouts

Tuesday 2/1/22 @ 12:55 PM
✅
239kj
86rpm
41%
18mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 8:7 PM
184kj
77rpm
41%
16mph
Friday 12/3/21 @ 1:30 PM
✅
205kj
79rpm
48%
20mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/30/20 @ 8:1 PM
134kj
72rpm
44%
17mph
Monday 2/15/21 @ 6:50 PM
✅
339kj
83rpm
40%
21mph
30 min Reset
Denis Morton
Sunday 2/14/21 @ 7:16 PM
199kj
80rpm
40%
17mph
Saturday 10/31/20 @ 12:3 AM
✅
315kj
79rpm
49%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/23/21 @ 8:7 PM
208kj
73rpm
44%
17mph
Monday 12/21/20 @ 11:26 PM
✅
263kj
84rpm
51%
22mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 9:31 PM
141kj
75rpm
44%
17mph
Monday 1/11/21 @ 1:44 PM
✅
127kj
73rpm
53%
22mph
10 min Climb Ride
Emma Lovewell
Tuesday 1/12/21 @ 1:13 AM
68kj
60rpm
50%
16mph
Thursday 10/22/20 @ 12:22 PM
✅
170kj
83rpm
43%
18mph
20 min Pop Ride
Kendall Toole
Friday 1/1/21 @ 6:1 PM
122kj
77rpm
40%
16mph
Sunday 12/20/20 @ 4:55 PM
✅
348kj
78rpm
51%
21mph
30 min Sundays with Love
Ally Love
Sunday 12/27/20 @ 7:38 PM
188kj
74rpm
42%
16mph
Saturday 11/14/20 @ 3:51 PM
✅
306kj
79rpm
48%
20mph
30 min Beyoncé Ride
Ally Love
Wednesday 12/9/20 @ 9:19 PM
182kj
76rpm
41%
16mph
Thursday 11/26/20 @ 12:56 PM
✅
502kj
82rpm
49%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Sunday 11/29/20 @ 6:7 PM
262kj
72rpm
41%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 239 kj
Tuesday 2/1/22
184 kj
Tuesday 2/1/22
20 min Holiday Ride
Kendall Toole
✅ 205 kj
Friday 12/3/21
134 kj
Wednesday 12/30/20
30 min Reset
Denis Morton
✅ 339 kj
Monday 2/15/21
199 kj
Sunday 2/14/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 315 kj
Saturday 10/31/20
208 kj
Saturday 1/23/21
20 min Year of Yes Ride
Robin Arzón
✅ 263 kj
Monday 12/21/20
141 kj
Sunday 1/17/21
10 min Climb Ride
Emma Lovewell
✅ 127 kj
Monday 1/11/21
68 kj
Tuesday 1/12/21
20 min Pop Ride
Kendall Toole
✅ 170 kj
Thursday 10/22/20
122 kj
Friday 1/1/21
30 min Sundays with Love
Ally Love
✅ 348 kj
Sunday 12/20/20
188 kj
Sunday 12/27/20
30 min Beyoncé Ride
Ally Love
✅ 306 kj
Saturday 11/14/20
182 kj
Wednesday 12/9/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 502 kj
Thursday 11/26/20
262 kj
Sunday 11/29/20