Workouts

10 min Foam Rolling: Full Body
Rebecca Kennedy
Tuesday 5/21/24 @ 8:10 PM
Difficulty: 4.52 / 10
 
30 min Justin Timberlake Full Body
Rebecca Kennedy
Tuesday 5/21/24 @ 7:38 PM
Difficulty: 7.4 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 4/29/24 @ 5:23 PM
Difficulty: 3.08 / 10
 
30 min Hike
Robin Arzón
Monday 4/29/24 @ 4:50 PM
Difficulty: 7.57 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Tuesday 4/9/24 @ 6:58 PM
Difficulty: 6.21 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 4/2/24 @ 6:57 PM
Difficulty: 6.95 / 10
 
Thursday 1/18/24 @ 4:17 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Monday 1/15/24 @ 9:9 PM
Difficulty: 6.82 / 10
 
Thursday 1/11/24 @ 4:54 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 1/4/24 @ 2:51 PM
Difficulty: 0 / 10