Shake and Bake

Workouts

Monday 6/15/20 @ 9:54 PM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Sunday 7/12/20 @ 10:26 PM
✅
7kj
69rpm
21%
8mph
Sunday 5/10/20 @ 6:59 PM
72kj
67rpm
41%
15mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 2:17 AM
✅
155kj
78rpm
44%
18mph
Saturday 5/9/20 @ 8:21 PM
92kj
74rpm
42%
17mph
15 min Pop Ride
Jenn Sherman
Wednesday 4/8/20 @ 12:45 AM
✅
113kj
77rpm
43%
18mph

Workouts

20 min Pride Ride
Erik Jäger
kj
Monday 6/15/20
✅ 7 kj
Sunday 7/12/20
20 min 90s Pop Ride
Cody Rigsby
72 kj
Sunday 5/10/20
✅ 155 kj
Sunday 4/19/20
15 min Pop Ride
Jenn Sherman
92 kj
Saturday 5/9/20
✅ 113 kj
Wednesday 4/8/20