sarahbethcycles
Alexandria, VA
Total Rides: 249

Following

sarahbethcycles
Alexandria, VA
Total Rides: 249

Following

Workouts

20 min New Wave Ride
Christine D'Ercole
Tuesday 3/9/21 @ 5:16 PM
Difficulty: 7.19 / 10
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24kj
38rpm
32%
7mph
5 min Warm Up Ride
Alex Toussaint
Sunday 3/7/21 @ 11:59 PM
Difficulty: 4.09 / 10
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18kj
76rpm
32%
13mph
5 min Cool Down Ride
Emma Lovewell
Sunday 2/21/21 @ 6:29 PM
Difficulty: 3.42 / 10
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19kj
70rpm
34%
13mph
5 min Cool Down Ride
Sam Yo
Sunday 2/14/21 @ 11:55 PM
Difficulty: 3.78 / 10
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16kj
64rpm
24%
11mph
5 min Cool Down Ride
Hannah Frankson
Sunday 2/7/21 @ 8:23 PM
Difficulty: 3.46 / 10
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17kj
68rpm
34%
13mph
5 min Warm Up Ride
Hannah Frankson
Sunday 1/31/21 @ 10:26 PM
Difficulty: 4.2 / 10
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15kj
76rpm
30%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 12:31 AM
Difficulty: 5.47 / 10
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48kj
86rpm
33%
15mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 1/17/21 @ 2:11 AM
Difficulty: 3.88 / 10
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16kj
88rpm
27%
12mph
5 min Warm Up Ride
Sam Yo
Monday 1/11/21 @ 3:46 AM
Difficulty: 4.38 / 10
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14kj
57rpm
36%
12mph
5 min Cool Down Ride
Cody Rigsby
Monday 1/4/21 @ 1:13 AM
Difficulty: 3.57 / 10
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18kj
59rpm
39%
13mph