Workouts

30 min Pop Fun Walk
Rebecca Kennedy
Wednesday 9/16/20 @ 4:13 PM
Difficulty: 4.51 / 10
 
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:27 PM
Difficulty: 7.98 / 10
182kj
58rpm
42%
14mph
45 min Queen Pop Ride
Robin Arzón
Sunday 6/21/20 @ 10:57 PM
Difficulty: 8.5 / 10
208kj
68rpm
39%
14mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 6/20/20 @ 4:56 PM
Difficulty: 8.58 / 10
163kj
72rpm
40%
15mph
30 min Walk + Run
Jess Sims
Friday 6/19/20 @ 4:38 PM
Difficulty: 6.67 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Friday 6/19/20 @ 3:29 PM
Difficulty: 4.95 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:27 PM
Difficulty: 7.84 / 10
115kj
65rpm
36%
13mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/15/20 @ 9:54 PM
Difficulty: 3.41 / 10
 
20 min Pride Ride
Erik Jäger
Monday 6/15/20 @ 9:54 PM
Difficulty: 7.13 / 10
kj
rpm
%
0mph
20 min Bodyweight Strength
Becs Gentry
Saturday 6/13/20 @ 10:52 PM
Difficulty: 5.69 / 10