Shake and Bake
Workouts
Monday 11/20/23 @ 7:24 PM
93kj
41rpm
37%
8mph
Monday 1/22/24 @ 10:49 PM
✅
183kj
70rpm
43%
16mph
Tuesday 8/22/23 @ 1:43 PM
121kj
44rpm
44%
10mph
Tuesday 8/22/23 @ 9:31 PM
✅
209kj
73rpm
44%
17mph
Saturday 7/29/23 @ 1:16 PM
174kj
53rpm
46%
13mph
Friday 8/18/23 @ 6:59 PM
✅
200kj
78rpm
41%
17mph
Tuesday 8/1/23 @ 8:56 PM
105kj
52rpm
46%
12mph
Monday 7/31/23 @ 9:13 PM
✅
207kj
80rpm
41%
17mph
Thursday 6/29/23 @ 2:20 PM
95kj
48rpm
45%
11mph
Thursday 6/29/23 @ 9:39 PM
✅
146kj
73rpm
44%
17mph
Thursday 6/22/23 @ 3:45 PM
107kj
52rpm
45%
13mph
Tuesday 6/27/23 @ 9:39 PM
✅
122kj
75rpm
40%
16mph
Workouts
107
kj
Thursday 6/22/23