Workouts
20 min Focus Flow: Twists
Chelsea Jackson Roberts
Thursday 5/2/24 @ 4:1 PM
Difficulty: 4.83 / 10
35kj
80rpm
30%
13mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 5/1/24 @ 12:20 AM
Difficulty: 0 / 10
22kj
76rpm
35%
14mph
120kj
78rpm
40%
16mph
162kj
78rpm
37%
15mph