Shake and Bake
VS
Workouts
Thursday 2/9/23 @ 4:25 PM
213kj
85rpm
30%
14mph
Friday 2/3/23 @ 6:17 PM
✅
373kj
81rpm
42%
18mph
Monday 1/9/23 @ 4:28 PM
132kj
69rpm
30%
12mph
Friday 1/27/23 @ 12:12 PM
✅
252kj
87rpm
41%
18mph
Thursday 9/15/22 @ 3:36 PM
213kj
78rpm
35%
14mph
Wednesday 3/25/20 @ 10:30 AM
✅
350kj
86rpm
41%
18mph
Tuesday 2/15/22 @ 4:38 PM
136kj
59rpm
40%
12mph
Monday 2/28/22 @ 11:39 AM
✅
247kj
83rpm
42%
18mph
Monday 1/31/22 @ 3:50 PM
241kj
74rpm
36%
14mph
Monday 3/1/21 @ 3:6 PM
✅
410kj
88rpm
41%
18mph
Tuesday 12/14/21 @ 3:43 PM
184kj
69rpm
41%
15mph
Monday 12/27/21 @ 1:27 PM
✅
270kj
83rpm
45%
19mph
Saturday 8/28/21 @ 3:50 PM
162kj
0rpm
0%
0mph
Friday 9/10/21 @ 9:59 AM
✅
238kj
73rpm
46%
17mph
Saturday 7/24/21 @ 2:35 PM
236kj
132rpm
0%
0mph
Friday 7/23/21 @ 1:59 PM
✅
256kj
78rpm
44%
18mph
Monday 7/5/21 @ 3:16 PM
141kj
0rpm
0%
0mph
Saturday 7/3/21 @ 11:51 PM
✅
183kj
81rpm
46%
19mph
Sunday 2/21/21 @ 1:15 PM
239kj
102rpm
0%
0mph
Thursday 7/1/21 @ 6:58 PM
✅
417kj
80rpm
46%
19mph
fastspinliftma
Charleston
1
VS
asweatymess
Rivertowns, NY
66
🔥
Workouts
132
kj
Monday 1/9/23
184
kj
Tuesday 12/14/21
162
kj
Saturday 8/28/21
236
kj
Saturday 7/24/21