Shake and Bake
VS
Workouts
Tuesday 11/14/23 @ 6:51 PM
40kj
21rpm
58%
5mph
Thursday 11/9/23 @ 11:57 PM
✅
185kj
82rpm
38%
16mph
Saturday 7/29/23 @ 1:16 PM
174kj
53rpm
46%
13mph
Thursday 7/20/23 @ 10:56 PM
✅
200kj
79rpm
41%
17mph
Thursday 4/20/23 @ 4:49 PM
✅
109kj
63rpm
40%
13mph
Thursday 2/23/23 @ 11:9 AM
62kj
76rpm
38%
15mph
Friday 3/10/23 @ 5:9 PM
165kj
62rpm
39%
14mph
Thursday 3/9/23 @ 10:29 PM
✅
209kj
74rpm
43%
17mph
Monday 2/6/23 @ 4:25 PM
180kj
68rpm
41%
15mph
Monday 1/30/23 @ 11:59 PM
✅
191kj
78rpm
40%
17mph
Sunday 2/28/21 @ 3:50 PM
✅
414kj
144rpm
0%
0mph
Friday 12/30/22 @ 3:2 PM
269kj
77rpm
41%
16mph
Saturday 11/19/22 @ 4:11 PM
225kj
77rpm
35%
14mph
Saturday 11/12/22 @ 9:45 PM
✅
282kj
83rpm
37%
16mph
Monday 11/14/22 @ 5:56 PM
115kj
66rpm
32%
12mph
Thursday 11/10/22 @ 10:51 PM
✅
174kj
86rpm
36%
16mph
Tuesday 9/20/22 @ 1:41 PM
153kj
74rpm
35%
14mph
Monday 11/7/22 @ 10:42 PM
✅
168kj
85rpm
35%
16mph
Monday 10/24/22 @ 3:12 PM
✅
166kj
66rpm
40%
14mph
Saturday 10/22/22 @ 5:27 PM
162kj
78rpm
38%
15mph
fastspinliftma
Charleston
4
VS
anj_runsnrides
Temple, Tx
21
🔥
Workouts
269
kj
Friday 12/30/22
115
kj
Monday 11/14/22
153
kj
Tuesday 9/20/22
162
kj
Saturday 10/22/22