Shake and Bake
Workouts
Saturday 2/11/23 @ 6:50 PM
182kj
70rpm
35%
13mph
Friday 6/18/21 @ 12:39 AM
✅
409kj
84rpm
44%
19mph
Monday 11/28/22 @ 6:37 PM
160kj
79rpm
34%
14mph
Saturday 10/24/20 @ 5:22 PM
✅
272kj
80rpm
45%
19mph
Monday 11/21/22 @ 4:34 PM
128kj
75rpm
31%
12mph
Saturday 11/16/19 @ 2:58 AM
✅
226kj
87rpm
40%
18mph
Thursday 9/15/22 @ 3:36 PM
213kj
78rpm
35%
14mph
Monday 11/16/20 @ 7:29 PM
✅
420kj
85rpm
44%
19mph
Monday 7/4/22 @ 3:0 PM
177kj
79rpm
28%
12mph
Monday 2/22/21 @ 6:10 PM
✅
380kj
85rpm
39%
17mph
Wednesday 1/6/21 @ 3:25 PM
379kj
139rpm
0%
0mph
Monday 1/25/21 @ 8:22 PM
✅
434kj
82rpm
46%
19mph
Monday 1/31/22 @ 3:50 PM
241kj
74rpm
36%
14mph
Monday 12/7/20 @ 9:42 PM
✅
415kj
83rpm
42%
18mph
Wednesday 1/26/22 @ 1:18 PM
234kj
83rpm
33%
14mph
Thursday 5/27/21 @ 1:48 AM
✅
433kj
82rpm
46%
19mph
Saturday 1/8/22 @ 3:8 PM
287kj
90rpm
32%
14mph
Saturday 4/24/21 @ 4:26 PM
✅
540kj
82rpm
45%
19mph
Friday 10/9/20 @ 10:39 PM
206kj
123rpm
0%
0mph
Thursday 7/16/20 @ 6:8 PM
✅
246kj
80rpm
44%
18mph
Workouts
182
kj
Saturday 2/11/23
287
kj
Saturday 1/8/22
206
kj
Friday 10/9/20