Shake and Bake
Workouts
Tuesday 2/7/23 @ 1:8 PM
✅
382kj
84rpm
42%
19mph
Monday 11/20/23 @ 1:57 PM
369kj
88rpm
40%
18mph
Wednesday 3/29/23 @ 8:9 PM
263kj
83rpm
43%
19mph
Sunday 10/8/23 @ 3:53 PM
✅
265kj
86rpm
42%
19mph
Wednesday 12/23/20 @ 8:24 PM
✅
444kj
84rpm
46%
20mph
Sunday 1/24/21 @ 3:58 PM
415kj
84rpm
45%
19mph
Wednesday 11/17/21 @ 2:42 PM
✅
442kj
86rpm
45%
20mph
Thursday 3/11/21 @ 10:51 PM
433kj
96rpm
41%
20mph
Saturday 5/22/21 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 10:28 PM
✅
502kj
90rpm
45%
20mph
Sunday 2/14/21 @ 6:20 PM
577kj
83rpm
46%
20mph
Saturday 2/13/21 @ 3:26 PM
✅
579kj
94rpm
42%
20mph
Saturday 1/11/20 @ 7:41 PM
✅
469kj
84rpm
47%
20mph
Monday 2/8/21 @ 11:25 PM
455kj
90rpm
44%
20mph
Thursday 12/17/20 @ 7:13 PM
✅
471kj
87rpm
46%
20mph
Thursday 12/17/20 @ 12:13 AM
417kj
94rpm
41%
19mph
Thursday 7/4/19 @ 8:23 PM
✅
634kj
77rpm
50%
20mph
Sunday 12/13/20 @ 4:8 PM
441kj
76rpm
42%
17mph
Tuesday 5/7/19 @ 2:5 PM
✅
265kj
77rpm
55%
22mph
Saturday 5/23/20 @ 2:39 PM
261kj
80rpm
53%
22mph
Workouts
415
kj
Sunday 1/24/21
433
kj
Thursday 3/11/21
577
kj
Sunday 2/14/21
455
kj
Monday 2/8/21
417
kj
Thursday 12/17/20