Shake and Bake
Workouts
Wednesday 12/23/20 @ 8:24 PM
✅
444kj
84rpm
46%
20mph
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Saturday 1/29/22 @ 5:29 PM
✅
695kj
77rpm
48%
19mph
Sunday 1/23/22 @ 2:33 PM
397kj
63rpm
41%
14mph
Wednesday 11/17/21 @ 2:42 PM
✅
442kj
86rpm
45%
20mph
Tuesday 3/9/21 @ 11:47 PM
307kj
76rpm
42%
17mph
Tuesday 7/13/21 @ 7:53 PM
✅
912kj
81rpm
47%
20mph
Sunday 11/14/21 @ 11:47 PM
703kj
69rpm
47%
17mph
Monday 10/4/21 @ 1:55 PM
✅
432kj
84rpm
45%
19mph
Thursday 10/7/21 @ 5:46 PM
346kj
68rpm
46%
16mph
Tuesday 7/27/21 @ 6:3 PM
✅
622kj
82rpm
47%
20mph
Friday 7/30/21 @ 11:11 PM
417kj
70rpm
45%
17mph
Sunday 2/14/21 @ 6:20 PM
✅
577kj
83rpm
46%
20mph
Saturday 2/13/21 @ 8:13 PM
417kj
78rpm
41%
17mph
Saturday 1/11/20 @ 7:41 PM
✅
469kj
84rpm
47%
20mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Wednesday 4/8/20 @ 6:1 PM
✅
421kj
92rpm
42%
19mph
Wednesday 1/27/21 @ 10:38 PM
265kj
69rpm
41%
15mph
Saturday 8/29/20 @ 5:7 PM
✅
295kj
86rpm
45%
20mph
Tuesday 10/27/20 @ 1:44 PM
144kj
58rpm
40%
13mph
Workouts
266
kj
Wednesday 1/20/21
397
kj
Sunday 1/23/22
307
kj
Tuesday 3/9/21
703
kj
Sunday 11/14/21
417
kj
Friday 7/30/21
417
kj
Saturday 2/13/21
297
kj
Wednesday 2/10/21
265
kj
Wednesday 1/27/21
144
kj
Tuesday 10/27/20