Shake and Bake
Workouts
Sunday 9/10/23 @ 7:26 PM
✅
434kj
81rpm
46%
20mph
Saturday 4/15/23 @ 2:46 PM
388kj
82rpm
43%
18mph
Wednesday 12/23/20 @ 8:24 PM
✅
444kj
84rpm
46%
20mph
Tuesday 1/19/21 @ 5:49 PM
411kj
82rpm
45%
19mph
Saturday 1/29/22 @ 5:29 PM
✅
695kj
77rpm
48%
19mph
Monday 1/31/22 @ 9:35 PM
673kj
87rpm
43%
19mph
Wednesday 11/17/21 @ 2:42 PM
✅
442kj
86rpm
45%
20mph
Wednesday 3/10/21 @ 7:10 PM
402kj
88rpm
42%
19mph
Saturday 5/22/21 @ 1:59 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 8:38 PM
✅
440kj
88rpm
42%
19mph
Saturday 1/11/20 @ 7:41 PM
✅
469kj
84rpm
47%
20mph
Monday 2/8/21 @ 10:15 PM
422kj
85rpm
44%
19mph
Sunday 10/25/20 @ 7:7 PM
✅
681kj
88rpm
47%
21mph
Saturday 12/19/20 @ 8:58 PM
567kj
85rpm
44%
19mph
Thursday 12/17/20 @ 7:13 PM
✅
471kj
87rpm
46%
20mph
Thursday 12/17/20 @ 6:26 PM
409kj
84rpm
44%
19mph
Sunday 9/6/20 @ 2:6 PM
✅
671kj
0rpm
0%
0mph
Monday 8/31/20 @ 5:37 PM
439kj
83rpm
45%
19mph
Thursday 1/30/20 @ 5:13 PM
114kj
73rpm
45%
18mph
Tuesday 12/24/19 @ 2:47 PM
✅
156kj
78rpm
49%
20mph
Workouts
388
kj
Saturday 4/15/23
411
kj
Tuesday 1/19/21
673
kj
Monday 1/31/22
402
kj
Wednesday 3/10/21
422
kj
Monday 2/8/21
567
kj
Saturday 12/19/20
409
kj
Thursday 12/17/20
114
kj
Thursday 1/30/20