Shake and Bake
Workouts
Monday 12/23/19 @ 8:28 PM
✅
426kj
82rpm
45%
19mph
Tuesday 10/27/20 @ 4:44 PM
172kj
78rpm
32%
13mph
Saturday 12/5/20 @ 4:34 PM
✅
481kj
84rpm
46%
20mph
Thursday 12/3/20 @ 6:23 PM
192kj
75rpm
35%
14mph
Tuesday 12/1/20 @ 7:11 PM
✅
451kj
80rpm
47%
20mph
Tuesday 11/24/20 @ 5:52 PM
203kj
82rpm
33%
14mph
Saturday 11/21/20 @ 5:7 PM
✅
427kj
0rpm
0%
0mph
Wednesday 11/18/20 @ 6:39 PM
244kj
75rpm
34%
14mph
Wednesday 3/25/20 @ 8:8 PM
✅
471kj
86rpm
46%
20mph
Monday 11/16/20 @ 5:52 PM
191kj
78rpm
34%
14mph
Saturday 2/8/20 @ 9:23 PM
✅
61kj
76rpm
41%
16mph
Monday 10/26/20 @ 5:39 PM
36kj
70rpm
34%
13mph
Monday 4/20/20 @ 4:23 PM
✅
111kj
74rpm
45%
18mph
Friday 10/23/20 @ 4:37 PM
70kj
74rpm
37%
15mph
Tuesday 11/27/18 @ 4:11 PM
✅
263kj
80rpm
46%
19mph
Sunday 11/10/19 @ 4:55 PM
131kj
67rpm
38%
14mph
Thursday 11/22/18 @ 3:25 PM
✅
423kj
81rpm
46%
19mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Thursday 9/20/18 @ 7:35 PM
✅
177kj
78rpm
46%
19mph
Saturday 9/29/18 @ 3:27 PM
68kj
80rpm
30%
13mph
Workouts
172
kj
Tuesday 10/27/20
244
kj
Wednesday 11/18/20