Shake and Bake
Workouts
Wednesday 5/29/19 @ 3:58 PM
✅
438kj
81rpm
47%
20mph
Saturday 1/9/21 @ 6:53 PM
308kj
80rpm
41%
17mph
Monday 11/22/21 @ 8:42 PM
✅
311kj
83rpm
47%
20mph
Monday 7/19/21 @ 10:47 PM
193kj
81rpm
39%
17mph
Wednesday 11/17/21 @ 2:42 PM
✅
442kj
86rpm
45%
20mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Saturday 8/29/20 @ 5:7 PM
✅
295kj
86rpm
45%
20mph
Thursday 5/13/21 @ 12:20 AM
173kj
86rpm
36%
16mph
Wednesday 5/27/20 @ 2:43 PM
✅
665kj
84rpm
48%
21mph
Sunday 12/13/20 @ 8:5 PM
361kj
78rpm
39%
16mph
Sunday 2/14/21 @ 6:20 PM
✅
577kj
83rpm
46%
20mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Saturday 1/11/20 @ 7:41 PM
✅
469kj
84rpm
47%
20mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Wednesday 2/3/21 @ 2:18 PM
✅
435kj
84rpm
45%
19mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Wednesday 10/30/19 @ 3:41 PM
✅
605kj
80rpm
48%
20mph
Sunday 1/3/21 @ 7:13 PM
425kj
78rpm
42%
17mph
Monday 4/20/20 @ 4:23 PM
✅
111kj
74rpm
45%
18mph
Tuesday 11/24/20 @ 9:40 PM
56kj
72rpm
34%
13mph
Workouts
308
kj
Saturday 1/9/21
193
kj
Monday 7/19/21
274
kj
Tuesday 3/9/21
173
kj
Thursday 5/13/21
361
kj
Sunday 12/13/20
384
kj
Saturday 2/13/21
288
kj
Monday 2/8/21
425
kj
Sunday 1/3/21