Shake and Bake
Workouts
Wednesday 12/23/20 @ 8:24 PM
✅
444kj
84rpm
46%
20mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Saturday 1/29/22 @ 5:29 PM
✅
695kj
77rpm
48%
19mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Wednesday 11/17/21 @ 2:42 PM
✅
442kj
86rpm
45%
20mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Tuesday 7/27/21 @ 6:3 PM
✅
622kj
82rpm
47%
20mph
Friday 7/2/21 @ 12:27 AM
481kj
69rpm
49%
18mph
Saturday 5/22/21 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Sunday 2/14/21 @ 6:20 PM
✅
577kj
83rpm
46%
20mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Saturday 1/11/20 @ 7:41 PM
✅
469kj
84rpm
47%
20mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Thursday 12/17/20 @ 7:13 PM
✅
471kj
87rpm
46%
20mph
Thursday 12/17/20 @ 12:59 AM
339kj
76rpm
43%
17mph
Sunday 10/25/20 @ 7:7 PM
✅
681kj
88rpm
47%
21mph
Tuesday 10/27/20 @ 12:7 AM
530kj
73rpm
49%
19mph
Sunday 9/6/20 @ 2:6 PM
✅
671kj
0rpm
0%
0mph
Monday 8/31/20 @ 10:28 PM
353kj
73rpm
46%
17mph
Workouts
316
kj
Wednesday 1/20/21
381
kj
Saturday 1/29/22
340
kj
Wednesday 3/10/21
481
kj
Friday 7/2/21
460
kj
Tuesday 2/9/21
273
kj
Saturday 2/6/21
339
kj
Thursday 12/17/20
530
kj
Tuesday 10/27/20