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Shake and Bake
fancynancy_k
New Mexico
0
Beat break_away
VS
break_away
St Marys GA
27 🔥
Beat fancynancy_k
Workouts
Next Workouts
Monday 10/3/22 @ 7:37 PM
85
kj
82
rpm
27
%
12
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 2/23/21 @ 12:3 AM
✅
349
kj
84
rpm
49
%
21
mph
Saturday 4/16/22 @ 11:46 AM
290
kj
80
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 10/15/20 @ 11:8 PM
✅
623
kj
92
rpm
44
%
20
mph
Monday 3/8/21 @ 10:58 PM
211
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/11/20 @ 11:19 PM
✅
493
kj
97
rpm
43
%
21
mph
Thursday 2/11/21 @ 10:11 PM
270
kj
82
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 2:53 PM
✅
619
kj
88
rpm
46
%
20
mph
Tuesday 2/9/21 @ 12:59 PM
210
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 12:30 AM
✅
514
kj
96
rpm
44
%
21
mph
Sunday 2/7/21 @ 3:30 PM
362
kj
77
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 11:11 PM
✅
802
kj
94
rpm
44
%
20
mph
Wednesday 1/27/21 @ 11:53 PM
213
kj
88
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/5/20 @ 12:16 AM
✅
491
kj
96
rpm
43
%
21
mph
Tuesday 2/4/20 @ 10:17 AM
50
kj
72
rpm
33
%
12
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 3:3 PM
✅
135
kj
95
rpm
40
%
19
mph
Tuesday 9/15/20 @ 12:35 PM
69
kj
82
rpm
30
%
13
mph
20 min Recovery Ride
Denis Morton
View Class
Share
Sunday 9/27/20 @ 12:29 AM
✅
178
kj
96
rpm
40
%
19
mph
Tuesday 9/3/19 @ 8:46 AM
127
kj
82
rpm
33
%
14
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 10/11/19 @ 11:46 PM
✅
328
kj
93
rpm
44
%
21
mph
Next Workouts
fancynancy_k
New Mexico
0
Beat break_away
VS
break_away
St Marys GA
27 🔥
Beat fancynancy_k
Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
85
kj
Monday 10/3/22
✅
349
kj
Tuesday 2/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Saturday 4/16/22
✅
623
kj
Thursday 10/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Monday 3/8/21
✅
493
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Thursday 2/11/21
✅
619
kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Tuesday 2/9/21
✅
514
kj
Thursday 1/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Sunday 2/7/21
✅
802
kj
Sunday 4/19/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
213
kj
Wednesday 1/27/21
✅
491
kj
Friday 6/5/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
50
kj
Tuesday 2/4/20
✅
135
kj
Saturday 1/2/21
20 min Recovery Ride
Denis Morton
View Class
Share
69
kj
Tuesday 9/15/20
✅
178
kj
Sunday 9/27/20
30 min Low Impact Ride
Denis Morton
View Class
Share
127
kj
Tuesday 9/3/19
✅
328
kj
Friday 10/11/19
Next Workouts