Workouts

30 min Legs & Biceps
Rebecca Kennedy
Saturday 1/20/24 @ 4:16 PM
Difficulty: 7.67 / 10
 
30 min 2000s Ride
Cody Rigsby
Saturday 1/20/24 @ 4:10 PM
Difficulty: 7.39 / 10
kj
rpm
%
0mph
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 1/19/24 @ 1:9 PM
Difficulty: 7.42 / 10
112kj
71rpm
34%
13mph
5 min Prince Warm Up Ride
Ally Love
Friday 1/19/24 @ 1:1 PM
Difficulty: 4.38 / 10
9kj
76rpm
22%
9mph
5 min Cool Down Ride
Cody Rigsby
Friday 1/19/24 @ 12:55 PM
Difficulty: 4.16 / 10
9kj
74rpm
23%
9mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Friday 1/19/24 @ 12:50 PM
Difficulty: 3.54 / 10
13kj
72rpm
29%
11mph
5 min Prince Cool Down Ride
Emma Lovewell
Friday 1/19/24 @ 12:45 PM
Difficulty: 3.75 / 10
10kj
67rpm
26%
10mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 1/18/24 @ 6:44 PM
Difficulty: 3.69 / 10
8kj
67rpm
24%
9mph
Thursday 1/18/24 @ 6:38 PM
Difficulty: NaN / 10
13kj
69rpm
29%
11mph
Wednesday 1/17/24 @ 11:36 PM
Difficulty: NaN / 10