Shake and Bake
Workouts
Monday 4/12/21 @ 11:0 AM
✅
206kj
76rpm
43%
17mph
Monday 4/12/21 @ 3:33 PM
176kj
80rpm
39%
16mph
Sunday 12/20/20 @ 5:41 PM
74kj
82rpm
31%
13mph
Monday 4/27/20 @ 10:2 PM
✅
109kj
88rpm
34%
15mph
Wednesday 10/14/20 @ 12:0 PM
138kj
68rpm
39%
14mph
Wednesday 10/14/20 @ 9:30 PM
✅
213kj
77rpm
43%
17mph
Thursday 9/17/20 @ 9:7 PM
174kj
70rpm
42%
16mph
Friday 9/25/20 @ 8:53 PM
✅
211kj
74rpm
44%
17mph
Thursday 9/10/20 @ 9:13 PM
136kj
69rpm
39%
14mph
Wednesday 9/16/20 @ 9:46 PM
✅
203kj
75rpm
43%
17mph
Wednesday 6/17/20 @ 3:0 PM
52kj
65rpm
32%
11mph
Tuesday 6/16/20 @ 9:21 PM
✅
180kj
75rpm
41%
16mph
Wednesday 4/22/20 @ 1:57 PM
162kj
76rpm
39%
15mph
Saturday 4/25/20 @ 4:35 PM
✅
190kj
78rpm
41%
16mph
Friday 1/17/20 @ 1:24 AM
148kj
75rpm
38%
15mph
Friday 4/3/20 @ 8:58 PM
✅
190kj
75rpm
42%
16mph
Saturday 8/10/19 @ 1:45 PM
145kj
77rpm
37%
15mph
Thursday 11/7/19 @ 1:46 AM
✅
215kj
81rpm
42%
17mph
Monday 10/21/19 @ 10:49 PM
144kj
77rpm
37%
15mph
Thursday 10/17/19 @ 3:43 PM
✅
207kj
83rpm
40%
17mph
Workouts
74
kj
Sunday 12/20/20
162
kj
Wednesday 4/22/20