Shake and Bake
Workouts
Monday 3/6/23 @ 3:29 PM
22kj
69rpm
27%
10mph
Monday 2/27/23 @ 11:15 PM
✅
81kj
0rpm
0%
0mph
Monday 10/3/22 @ 7:37 PM
85kj
82rpm
27%
12mph
Thursday 2/25/21 @ 2:56 AM
✅
294kj
89rpm
43%
20mph
Monday 10/3/22 @ 3:0 PM
188kj
0rpm
0%
0mph
Monday 6/1/20 @ 12:40 AM
✅
321kj
88rpm
45%
20mph
Wednesday 5/5/21 @ 11:0 AM
134kj
75rpm
35%
14mph
Tuesday 5/4/21 @ 1:15 AM
✅
367kj
79rpm
52%
21mph
Wednesday 3/31/21 @ 11:21 PM
204kj
82rpm
40%
17mph
Saturday 4/10/21 @ 11:4 PM
✅
297kj
83rpm
50%
20mph
Sunday 2/21/21 @ 2:54 PM
224kj
84rpm
34%
15mph
Saturday 2/20/21 @ 1:18 AM
✅
467kj
86rpm
45%
20mph
Wednesday 12/9/20 @ 12:20 PM
94kj
74rpm
38%
15mph
Tuesday 12/8/20 @ 1:52 AM
✅
259kj
71rpm
58%
22mph
Friday 4/24/20 @ 1:58 PM
132kj
75rpm
34%
13mph
Friday 4/24/20 @ 1:58 PM
✅
353kj
86rpm
48%
21mph
Sunday 3/15/20 @ 10:27 PM
158kj
82rpm
36%
15mph
Sunday 3/15/20 @ 10:23 PM
✅
365kj
86rpm
49%
21mph
Monday 12/30/19 @ 12:41 PM
119kj
62rpm
39%
13mph
Tuesday 12/31/19 @ 3:52 AM
✅
333kj
78rpm
51%
21mph
Workouts
85
kj
Monday 10/3/22
204
kj
Wednesday 3/31/21
132
kj
Friday 4/24/20
119
kj
Monday 12/30/19