Workouts

30 min Earth, Wind & Fire Run
Jess King
Saturday 1/20/24 @ 2:1 PM
Difficulty: 7.2 / 10
 
30 min Intervals Ride
Kendall Toole
Thursday 1/18/24 @ 3:44 AM
Difficulty: 7.9 / 10
303kj
76rpm
49%
20mph
5 min Meditation for Anxiety
Anna Greenberg
Tuesday 1/16/24 @ 2:37 PM
Difficulty: 0 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 1/16/24 @ 3:50 AM
Difficulty: 6.52 / 10
214kj
84rpm
47%
20mph
30 min HIIT Run
Alex Toussaint
Sunday 1/14/24 @ 10:48 PM
Difficulty: 7.78 / 10
 
10 min Warm Up Row
Becs Gentry
Saturday 1/13/24 @ 12:22 AM
Difficulty: 5.23 / 10
 
10 min Dance Cardio
Leanne Hainsby
Thursday 1/11/24 @ 7:8 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Selena Samuela
Thursday 1/11/24 @ 12:8 AM
Difficulty: 4.31 / 10
 
30 min Pop Run
Becs Gentry
Wednesday 1/10/24 @ 12:58 AM
Difficulty: 7.75 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 1/9/24 @ 3:44 AM
Difficulty: 8.29 / 10
309kj
80rpm
48%
20mph