Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:24 AM
113kj
57rpm
33%
11mph
Wednesday 2/17/21 @ 12:23 AM
✅
147kj
78rpm
36%
15mph
Tuesday 1/12/21 @ 10:55 PM
168kj
75rpm
40%
15mph
Wednesday 1/6/21 @ 12:28 AM
✅
185kj
80rpm
40%
16mph
Wednesday 6/17/20 @ 2:38 PM
74kj
67rpm
36%
13mph
Friday 7/17/20 @ 5:11 PM
✅
110kj
76rpm
39%
16mph
Thursday 5/7/20 @ 1:11 PM
55kj
64rpm
43%
15mph
Sunday 3/22/20 @ 5:29 PM
✅
61kj
63rpm
45%
16mph
Sunday 3/15/20 @ 10:27 PM
158kj
82rpm
36%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
Friday 3/6/20 @ 9:54 PM
148kj
69rpm
39%
14mph
Friday 3/6/20 @ 9:51 PM
✅
244kj
81rpm
44%
18mph
Friday 2/21/20 @ 9:56 PM
178kj
66rpm
44%
15mph
Friday 2/21/20 @ 9:54 PM
✅
241kj
79rpm
45%
18mph
Thursday 12/12/19 @ 9:58 AM
100kj
75rpm
37%
15mph
Tuesday 12/17/19 @ 10:15 PM
✅
108kj
76rpm
39%
15mph
Saturday 8/17/19 @ 2:48 PM
92kj
78rpm
35%
14mph
Sunday 8/25/19 @ 7:21 PM
✅
119kj
81rpm
39%
16mph
Thursday 7/4/19 @ 11:47 AM
39kj
74rpm
34%
13mph
Friday 7/26/19 @ 10:20 PM
✅
47kj
79rpm
35%
15mph
Workouts
158
kj
Sunday 3/15/20