Shake and Bake
Workouts
Monday 9/27/21 @ 9:6 AM
101kj
73rpm
38%
15mph
Wednesday 5/26/21 @ 8:54 PM
✅
194kj
70rpm
52%
19mph
Friday 8/20/21 @ 10:16 AM
79kj
65rpm
38%
13mph
Thursday 8/19/21 @ 4:15 PM
✅
175kj
69rpm
51%
19mph
Saturday 6/26/21 @ 1:15 AM
95kj
69rpm
40%
14mph
Wednesday 6/2/21 @ 8:55 PM
✅
178kj
71rpm
50%
19mph
Tuesday 5/4/21 @ 11:27 PM
100kj
73rpm
38%
15mph
Thursday 4/22/21 @ 9:16 PM
✅
187kj
73rpm
50%
19mph
Monday 4/12/21 @ 11:0 AM
206kj
76rpm
43%
17mph
Friday 4/23/21 @ 8:45 PM
✅
270kj
70rpm
50%
19mph
Wednesday 2/17/21 @ 12:24 AM
113kj
57rpm
33%
11mph
Wednesday 2/17/21 @ 10:4 PM
✅
251kj
72rpm
48%
18mph
Tuesday 1/12/21 @ 10:55 PM
168kj
75rpm
40%
15mph
Friday 1/8/21 @ 9:48 PM
✅
271kj
70rpm
51%
19mph
Friday 4/17/20 @ 1:56 PM
169kj
72rpm
41%
15mph
Thursday 4/16/20 @ 9:11 PM
✅
253kj
66rpm
51%
19mph
Friday 2/21/20 @ 9:56 PM
178kj
66rpm
44%
15mph
Friday 2/21/20 @ 9:56 PM
✅
267kj
68rpm
51%
19mph
Tuesday 7/30/19 @ 7:48 PM
103kj
52rpm
38%
11mph
Monday 7/29/19 @ 9:47 PM
✅
228kj
66rpm
49%
18mph
Workouts
79
kj
Friday 8/20/21
103
kj
Tuesday 7/30/19