Shake and Bake
Workouts
Wednesday 10/12/22 @ 10:25 PM
✅
205kj
71rpm
44%
17mph
Saturday 8/20/22 @ 4:42 PM
145kj
72rpm
38%
14mph
Friday 11/12/21 @ 2:2 PM
✅
129kj
84rpm
38%
16mph
Tuesday 7/6/21 @ 12:38 PM
83kj
82rpm
32%
14mph
Friday 10/1/21 @ 1:4 AM
✅
244kj
79rpm
37%
15mph
Monday 3/23/20 @ 12:3 PM
217kj
81rpm
35%
15mph
Friday 5/28/21 @ 12:27 AM
✅
228kj
83rpm
41%
18mph
Tuesday 6/29/21 @ 12:21 PM
149kj
83rpm
34%
15mph
Saturday 6/12/21 @ 2:59 PM
✅
210kj
80rpm
48%
20mph
Monday 6/1/20 @ 12:29 AM
158kj
87rpm
41%
18mph
Friday 5/7/21 @ 12:26 AM
✅
400kj
86rpm
43%
19mph
Thursday 1/2/20 @ 12:33 PM
240kj
79rpm
36%
15mph
Thursday 4/29/21 @ 11:29 PM
✅
169kj
80rpm
44%
19mph
Friday 4/30/21 @ 3:28 PM
95kj
75rpm
37%
14mph
Friday 4/23/21 @ 12:56 AM
✅
223kj
82rpm
41%
18mph
Saturday 12/7/19 @ 3:38 PM
112kj
79rpm
32%
13mph
Saturday 4/17/21 @ 8:14 PM
✅
206kj
74rpm
43%
17mph
Sunday 5/10/20 @ 4:28 PM
199kj
78rpm
41%
17mph
Workouts
145
kj
Saturday 8/20/22
217
kj
Monday 3/23/20
149
kj
Tuesday 6/29/21
112
kj
Saturday 12/7/19