Shake and Bake

Workouts

Saturday 1/6/24 @ 5:36 PM
34kj
73rpm
31%
12mph
Extra 10: Low Impact Ride
Cody Rigsby
Monday 10/16/23 @ 5:52 PM
βœ…
60kj
78rpm
39%
16mph
Saturday 11/11/23 @ 3:3 PM
195kj
74rpm
42%
17mph
30 min 90s Pop Ride
Cody Rigsby
Friday 11/10/23 @ 10:29 PM
βœ…
234kj
72rpm
47%
18mph
Saturday 11/4/23 @ 1:58 PM
226kj
75rpm
38%
15mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:58 PM
βœ…
274kj
70rpm
44%
16mph
Friday 1/13/23 @ 2:32 PM
177kj
75rpm
40%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/9/23 @ 11:59 PM
βœ…
252kj
75rpm
48%
19mph
Tuesday 5/31/22 @ 12:30 PM
123kj
67rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Friday 6/3/22 @ 1:45 PM
βœ…
139kj
66rpm
47%
17mph
Thursday 9/16/21 @ 10:3 AM
182kj
70rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Friday 9/24/21 @ 2:37 PM
βœ…
214kj
63rpm
43%
17mph
Saturday 4/17/21 @ 5:30 PM
264kj
78rpm
45%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:29 PM
βœ…
271kj
79rpm
46%
19mph
Monday 4/12/21 @ 11:29 PM
βœ…
286kj
80rpm
47%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:28 PM
200kj
68rpm
46%
17mph
Thursday 4/8/21 @ 12:22 PM
βœ…
270kj
80rpm
46%
19mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:28 PM
172kj
76rpm
39%
16mph
Tuesday 4/6/21 @ 11:27 PM
βœ…
265kj
76rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:28 PM
264kj
71rpm
50%
19mph

Workouts

Extra 10: Low Impact Ride
Cody Rigsby
34 kj
Saturday 1/6/24
βœ… 60 kj
Monday 10/16/23
30 min 90s Pop Ride
Cody Rigsby
195 kj
Saturday 11/11/23
βœ… 234 kj
Friday 11/10/23
45 min Turkey Burn Ride
Robin ArzΓ³n
226 kj
Saturday 11/4/23
βœ… 274 kj
Thursday 11/24/22
30 min Hip Hop Ride
Alex Toussaint
177 kj
Friday 1/13/23
βœ… 252 kj
Monday 1/9/23
20 min Pop Ride
Cody Rigsby
123 kj
Tuesday 5/31/22
βœ… 139 kj
Friday 6/3/22
30 min Pop Ride
Cody Rigsby
182 kj
Thursday 9/16/21
βœ… 214 kj
Friday 9/24/21
30 min AT's Ride to Greatness
Alex Toussaint
264 kj
Saturday 4/17/21
βœ… 271 kj
Saturday 4/17/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 286 kj
Monday 4/12/21
200 kj
Monday 4/12/21
30 min Justin Bieber Ride
Olivia Amato
βœ… 270 kj
Thursday 4/8/21
172 kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
βœ… 265 kj
Tuesday 4/6/21
264 kj
Tuesday 4/6/21