Shake and Bake
Workouts
Tuesday 5/18/21 @ 10:18 AM
378kj
82rpm
43%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 5/22/21 @ 4:17 PM
482kj
83rpm
42%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/29/21 @ 6:15 PM
492kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 11/14/22 @ 2:48 PM
184kj
80rpm
39%
16mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Saturday 5/15/21 @ 5:1 PM
227kj
90rpm
39%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 1/12/22 @ 1:42 PM
157kj
83rpm
35%
15mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Friday 5/7/21 @ 12:43 PM
395kj
89rpm
42%
19mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Wednesday 6/9/21 @ 11:57 PM
325kj
81rpm
41%
17mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Tuesday 5/18/21 @ 11:20 AM
219kj
79rpm
42%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 3/30/21 @ 12:2 AM
63kj
83rpm
39%
17mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Workouts
184
kj
Monday 11/14/22
227
kj
Saturday 5/15/21
157
kj
Wednesday 1/12/22
395
kj
Friday 5/7/21
325
kj
Wednesday 6/9/21
219
kj
Tuesday 5/18/21