Shake and Bake
VS
Workouts
Friday 5/12/23 @ 11:48 AM
75kj
68rpm
40%
15mph
Saturday 4/30/22 @ 1:25 AM
✅
121kj
86rpm
42%
18mph
Thursday 10/13/22 @ 11:12 AM
203kj
72rpm
44%
17mph
Monday 3/13/23 @ 8:54 PM
✅
253kj
73rpm
48%
18mph
Thursday 10/6/22 @ 11:1 AM
231kj
75rpm
45%
18mph
Wednesday 10/13/21 @ 7:52 PM
✅
286kj
74rpm
51%
19mph
Wednesday 9/22/21 @ 10:8 AM
179kj
72rpm
41%
16mph
Wednesday 12/22/21 @ 3:14 PM
✅
256kj
68rpm
52%
18mph
Tuesday 9/14/21 @ 12:4 AM
120kj
66rpm
44%
16mph
Friday 10/8/21 @ 3:51 PM
✅
190kj
73rpm
51%
19mph
Friday 4/30/21 @ 12:27 AM
256kj
73rpm
48%
19mph
Wednesday 5/5/21 @ 4:30 PM
✅
306kj
67rpm
58%
20mph
Wednesday 4/21/21 @ 12:13 AM
107kj
69rpm
46%
17mph
Wednesday 4/21/21 @ 12:10 AM
✅
145kj
69rpm
56%
19mph
Sunday 4/18/21 @ 4:24 PM
✅
77kj
79rpm
43%
18mph
Friday 2/19/21 @ 1:51 PM
71kj
77rpm
43%
17mph
Thursday 4/8/21 @ 12:22 PM
270kj
80rpm
46%
19mph
Sunday 4/18/21 @ 1:31 PM
✅
273kj
66rpm
55%
19mph
Wednesday 3/31/21 @ 11:29 PM
✅
261kj
84rpm
44%
19mph
Sunday 4/4/21 @ 1:4 PM
241kj
79rpm
44%
18mph
fanaworksitout
Facing my Fears 🙌🏾
3
VS
amandalsb
Rochester, NY
11
🔥
Workouts
203
kj
Thursday 10/13/22
241
kj
Sunday 4/4/21